Article Correctness Is Author's Responsibility: Study Helps to Settle Debate on Roles of REM and Non-REM Sleep in Visual Learning

The article below may contain offensive and/or incorrect content.

During non-REM sleep, visual areas of the brain exhibit an excitation/inhibition balance indicative of increased plasticity. REM sleep appears to be essential for people to reap the benefits of the increased plasticity that occurs during NREM sleep.